Practice Yoga 2.0
Free Version
Publisher Description
App has four basic and main yoga asans including surya namaskar. App consists steps to perform a particular yoga asan with images, further can see videos of yoga guru Baba Ram dev to understand better.
1. Surya Namaskar - Surya Namaskar is an ancient form of yoga. It is the art of solar vitalization. This form of yoga is a complete meditative technique in itself as it includes Asanas, Pranayama, Mantras and Mudras.
2. Anulom Vilom Pranayam - The exercise of the Anulom Vilom produces optimum function to both sides of the brain, i.e optimum creativity and optimum logical verbal activity. This will make both sides of the brain, the left side which is responsible for logical thinking and the right side which is responsible for creative thinking to function properly.
3. Kapalbhati Pranayam - Kapalbhati is a form of deep breathing that has innumerable benefits for your mind and body. You can also soothe your mind, body and soul with hatha yoga. Kapalbhati Pranayama is a type of breathing exercise that helps you rid of various ailments over a period of time.
4. Udgeeth Pranayam - It is known as “Omkari Japa” means chanting of “Om”. Udgeeth pranayama is the simple breathing exercise. Should be practiced on a daily basis. It calms the mind, bring stability, relieves tension, anger and anxiety.
About Practice Yoga
Practice Yoga is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Practice Yoga is Neeraja Reddy. The latest version released by its developer is 2.0.
To install Practice Yoga on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2015-07-05 and was downloaded 10 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Practice Yoga as malware as malware if the download link to com.neerajareddy.practiceyoga is broken.
How to install Practice Yoga on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Practice Yoga is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Practice Yoga will be shown. Click on Accept to continue the process.
- Practice Yoga will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
